One of the most important organs in the entire human body is the HEART. It is responsible to pump blood throughout the body supplying the cells with oxygen and nutrients.
HEART diseases is a major cause of death in the world and following data from British Heart Foundation in UK there are an estimated 7 million people living with cardiovascular diseases (CVD) in UK. There are many diseases relating with HEART such as: Myocardial Infarction, Heart Failure, Stroke, Cardiac Arrest, Congenital Heart Disease, Inherited (Genetic) Conditions.
To look after your HEART we recommend:
1. Get up Smoke
2. Get active
3. Manage your weight
4. Eat more fiber
5. Cut down on saturated fat
6. Get your 5 A DAY (fruit and vegetables)
7. Cut down on salt
8. Eat fish
9. Drink less alcohol
10. Read the food label
But sometimes healthy life style is not enough and there are many reasons why you might need to see a Cardiologist to treat or prevent CVD.
The Monteiro clinic offers renowned and experienced expert in Cardiology who can perform examination and so many tests to prevent and treat CVD and leave your HEART healthy.